Your Dental Health

It's not easy to maintain consistent good oral health. That's because in the invisible but serious battle against gum disease and tooth decay, there's no neutral ground. You're either fighting it offensively, or you are losing. The moment after you brush and floss, those native oral bacteria are repopulating their favorite playground, your mouth. Our approach includes the professional cleanings that your dentist provides and an emphasis on careful patient education so that you can continue the battle effectively at home.

To Maintain Your Dental Health
  • Achieve a balanced diet. This can be achieved by eating a variety of foods preferably from each of the five major food groups: breads, cereals and other grain products; fruits; vegetables; meat, poultry and fish; milk, cheese and yogurt.
  • Limit the number of snacks that you eat. If you do snack, choose nutritious foods, such as cheese, raw vegetables, plain yogurt or a piece of fruit. Each time that you eat foods that contain sugars or starches, brush your teeth.
  • Brush twice a day with fluoride toothpaste. Clean between your teeth daily with floss or interdental cleaners.
  • Maintain your regularly scheduled check-ups with your dentist.

Proper Daily Dental Hygiene Is Critical

The best way to remove decay-causing plaque is by brushing and cleaning between your teeth every day. Brushing removes plaque from the tooth surfaces. Cleaning between the teeth once a day with floss or interdental cleaners removes plaque from between the teeth and in the areas where your toothbrush cannot reach. It is essential in preventing gum disease.

Plaque Is Ever Present

Many of the foods you eat cause the bacteria in your mouth to produce acids. Sugared foods, such as candy and cookies, and starched foods, such as bread and crackers can all cause acids to form. Plaque produces substances that irritate the gums, making them red, tender and bleed easily. After a while, gums may pull away from the teeth allowing pockets to form and fill with bacteria. If the gums are not treated, the bone around the teeth can be destroyed. The teeth may become loose or have to be removed. In fact, gum disease is a main cause of tooth loss in adults.

Tips for Better Oral Hygiene:
  • Carry a travel toothbrush. This lets you brush after eating, no matter where you are.
  • Rinse after eating. This keeps food from sticking to your teeth when you can't brush.
  • Try an electric toothbrush. Electric toothbrushes can make teeth cleaning easier.

Patient Testimonials

  • “Appletree Orthodontics has changed my Life! Back in 2019, I had a smile that could go toe to toe with a caveman! It was embarrassing and I was extremely self-conscious about my smile. Dr. Polgrean and her staff changed my life forever. In a mere 15 months, they had improved my smile to almost perfection! I cannot recommend Appletree Orthodontics enough! If I could show you the before and after pictures I would! True miracle workers they are. I am now healthier, happier and 1000% more confident! Check them out folks, they won’t disappoint! #Blessed”
    ─ Shaun
  • “I’ve waited almost 50 years to get my teeth straightened and this place is the BEST!! Appletree Orthodontics is a warm and friendly place with awesome staff! They really know how to make you feel comfortable and make the process enjoyable! Five stars are not enough . . . THANK YOU from the bottom of my heart for giving me my smile back! ”
    ─ John
  • “Apple Tree is really a great place. It's an all-around happy environment, and everyone is friendly. I've never waited for longer than 5 minutes for an appointment! Perfect for anyone of any age, and really helped motivate me to get my teeth straight!”
    ─ Maddie
  • “Apple Tree Orthodontic is an all-around great place. The people there are fantastic. They’re always smiling always asking how your day is. I never had any bad experiences there due to the fact that they are awesome. 10/10 recommended coming here for your teeth! ”
    ─ Gavin
  • “I couldn’t have asked for a better orthodontic company. They are always so gentle and caring. I never have to wait for my appointment for more than five minutes, even when I’m early. I highly recommend Apple Tree!”
    ─ Kathryn
  • “I had an amazing experience here. Everyone was so helpful and nice, and they really made sure my teeth looked 100% perfect.”
    ─ Joshua
  • “My two teens just finished up treatment and we are very happy. They both look great. The staff is awesome, friendly and knowledgeable.”
    ─ Elizabeth
  • “Three children went through braces at Apple Tree Orthodontics. We were 100% happy with the plan, communication throughout, all medical & non-medical staff, and the caring care we received over the years, Highly recommend!”
    ─ Danyelle
  • “Great experience! Got my braces on late (junior year of high school) and they were sure to work quickly and efficiently to give me the best experience possible. Couldn’t be happier with how my smile turned out!!”
    ─ Cassidy
  • “Fantastic experience. My kids love the place and the people. Great doctors and very friendly staff.”
    ─ Anand

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